Saying yes to having a Cuddlist session is saying yes to letting yourself receive – something that can be really hard for some of us!

Check out this beautifully written article “Stretching the Receiving Muscle”.
Know: “It takes what I like to call vulnerabravery to receive. For the person with a lifelong habit of contraction from receiving, a skillfully-landed generosity can break the husk on the heart and release the grief of how long one has survived without their needs feeling seen. But know that this grief is the sign of healing, the opening of those places which for too long have been declining love.”
I’m here to support you, to see you, to hear you, to be with you right where you are.

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