I was taking a walk in the wintery woods and thinking about how getting out into nature is an important part of my self-care. I then got thinking about how important receiving caring platonic touch is for self-care as well. So…

I made and posted a video: https://youtu.be/9yZPY49ch44

I’d love to hear what kind of touch is important to you and how touch plays a part in your self-care!